make milk thistle tea yourself make.tea

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How To Make Tea Out Of Milk Thistle:

Milk Thistle is unique in that you can not make a medicinal cup of tea out of milk thistle seed and water alone. Silymarin, the active ingredient in Milk Thistle, is alcohol soluble. What this means is that Milk Thistle is not extracted in water effectively. In the research alcohol based extracts are the most effective means of ingesting Milk Thistle. It is not effective for anyone to buy milk thistle seed in bulk for the use of making traditional herbal tea. So, if you want to make milk thistle tea, you may first find a quality extract.

And then :

a) Heat up a cup of water to near boiling.

b) Add the extract to the water and now you have an effective cup of milk thistle tea to enjoy.

For more information on Milk Thistle Dosage, visit our dosage page.

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